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This handy manual gives you all of the same therapeutic healthy back moves, with full color instructional pictures, in an easy to bring-along format. So if you can’t watch the videos you can still have relief at your fingertips. All of the same healthy back moves in an easy-to-take-along format. Full-color pictures of demonstrations. Quick and simple reference guide when you don’t have time or access to play the videos. Most people love to have this handy manual because it gives you the extra guidance and coaching advantages as if you had your own personal instructor everywhere you go…without having to pay an arm and a leg. In fact, today it doesn’t cost you anything. It is my gift to you…absolutely free.
How would you like a collection of my favorite simple tricks you can use throughout your day for a pain free back? Over the years I have seen people overcome years of pain just by making one slight adjustment to their daily habits. Proven tips for a healthier back like... The Simple Way to Stand That Stops Aches and Pains The Best Sleep Position for Healthy Hips and Spine Diet and Nutrition Tips to Ease Pain Proper Footwear to Reduce Lower Back Pain And much more! Most people love to have this handy manual because it gives you the extra guidance and coaching advantages as if you had your own personal instructor everywhere you go…without having to pay an arm and a leg. In fact, today it doesn’t cost you anything. It is my gift to you…absolutely free.